Sweat Log

May 30th – June 5th
Monday – nada
Tuesday – nada
Wednesday – 3.5 mile run
Thursday – nada
Friday – 3 mile run
Saturday – nada
Sunday – MARATHON DAY!!!
Weekly Miles: 32.7 miles

May 23rd – May 29th
Monday – Bikram Yoga
Tuesday – 5 mile run
Wednesday – nada
Thursday – nada
Friday – 6 mile run
Saturday – 11 mile run
Sunday – nada
Weekly Miles: 22 miles

May 16th – May 22nd
Monday – nada
Tuesday – 5 mile run
Wednesday – Bikram Yoga
Thursday – 7 mile run
Friday – 8 mile bike ride to work (Ride your bike to work day!)
Saturday – 16 mile run
Sunday – nada
Weekly Miles: 36 miles running; 8 miles biking

May 9th – May 15th
Monday – 7 mile run
Tuesday – 5.14 miles (intervals)
Wednesday – 7 mile run
Thursday – nada
Friday – 22 mile run!
Saturday – 7 mile Upper Yosemite Falls Hike
Sunday – nada
Weekly Miles: 41.14 miles

May 2nd – May 8th
Monday – nada
Tuesday – nada
Wednesday – nada
Thursday – 10.5 mile run
Friday – nada
Saturday – 20 miles
Sunday – nada
Weekly Miles: 30.5 miles

April 25th – May 1st
Monday – 4+ mile run
Tuesday – 4- mile run
Wednesday – nada
Thursday – 8 mile run
Friday – 18 mile run
Saturday – nada
Sunday – 16 mile Luna Chix bike ride
Weekly Miles: 34 miles

April 18th – April 24th
Monday – nada
Tuesday – 5 mile run
Wednesday – 8 mile run
Thursday – nada
Friday – 16 mile run
Saturday – Joshua tree hike
Sunday – nada
Weekly Miles: 29 miles

April 11th – April 17th
Monday – 6 mile run
Tuesday – nada
Wednesday – rode my bike to work!!  ~16 miles total
Thursday – 3 mile lunch time run
Friday – 5.79 mile Ragnar Run #1
Saturday – 3.83 mile Ragnar Run #2 + 6.24 mile Ragnar Run #3
Sunday – 14 mile recovery bike ride
Weekly Miles: 24.86 miles

April 4th – April 10th
Monday – nada
Tuesday – 5 mile run
Wednesday – nada
Thursday – nada
Friday – 5.4 miles
Saturday – nada
Sunday – 14 miles
Weekly Miles: 24.4 miles

March 28th – April 3rd
Monday – 5 mile run
Tuesday – nada
Wednesday – nada
Thursday – nada
Friday – nada
Saturday – Bikram Yoga
Sunday – 16 mile run
Weekly Miles: 21 miles

March 21st – March 27th
Monday – nada
Tuesday – 4.5 mile Leucadia run
Wednesday – nada
Thursday – 5 mile lunch time run
Friday – nada
Saturday – Triple run with Ragnar team – total of 17.15
Sunday – nada
Weekly Miles: 26.65 miles

March 14th – March 20th
Monday – nada
Tuesday – 4.75 mile run
Wednesday – nada
Thursday – 7 mile lunch time run
Friday – nada
Saturday – 15.21
Sunday – Bikram Yoga
Weekly Miles: 26.96 miles

March 7th – March 13th
Monday – nada
Tuesday – 4 mile lunch time run
Wednesday – Bikram Yoga
Thursday – Bikram Yoga
Friday – 4 mile morning run =)
Saturday – nada
Sunday – Safari Park Half Marathon
Weekly Miles: 21.1 miles

February 28th – March 6th
Monday – nada
Tuesday – 11 mile run
Wednesday – nada
Thursday – 3 mile run/walk in Vibrams
Friday – nada
Saturday – 8.5 mile VAVI run
Sunday – nada
Weekly Miles: 22.5 miles

February 21st – 27th
Monday – 6 mile lunch time run
Tuesday – 6 mile VAVI run
Wednesday – nada
Thursday – 4 mile lunch time run
Friday – nada
Saturday – nada
Sunday – Bikram Yoga
Weekly Miles: 16 miles

February 14th – 20th
Monday – nada
Tuesday – 5 mile lunch time run
Wednesday – P90X Upper Plus; P90X Ab Ripper X; P90X XStretch
Thursday – 6 mile lunch time run
Friday – 4 mile lunch time run
Saturday – 8 mile  VAVI run
Sunday – rest
Weekly Miles: 23 miles

February 7th – 13th
Monday – 4.5 mile lunch time run
Tuesday – SD Tri Club Workout 5x1000meters
Wednesday – rest
Thursday –  5 mile lunch time run
Friday – rest
Saturday – 8.6 mile run with VAVI
Sunday – rest
Weekly Miles: 22.1 miles

January 31st – February 6th
Monday – 3.5 mile run & Bikram Yoga
Tuesday – 4 mile run with VAVI
Wednesday – 20 ‘girl’ push ups, 100 crunches
Thursday – rest
Friday – rest
Saturday – 5.5 mile run with VAVI
Sunday – skiing!
Weekly Miles: 13 miles



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2 responses to “Sweat Log

  1. Pingback: Blog Fun! | iEatNeat

  2. Pingback: Teaser | iEatNeat

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